Eating a Mediterranean-style diet, cutting calories, and adding regular exercise can lower the risk of developing type 2 diabetes, according to a new ...
India is drafting its first-ever National Obesity Guidelines to address what is now a public health emergency, with over one in four adults being over...
We often underestimate the power of sleep. Our lives are shaped around the hustle — the idea that if you miss out, you lose out. But sleep is far more...
Diabetes tends to sneak up quietly, revealing subtle signs that are simple to dismiss. However, detecting those initial warning signs can make all the...
Mosquitoes are not just an irritating buzz in your ear, they are among the deadliest creatures on earth. Each year, millions fall sick with mosquito-b...
It has gained popularity as a diet that limits eating to an 8-hour window and is widely promoted for weight loss. While it has captured global attenti...
Scrolling through Instagram Reels, TikTok videos, or YouTube shorts may feel like a harmless way to kill your time, but neuroscientists warn that the ...
Severe weight loss in cancer patients, medically known as cachexia, has long been one of the most devastating and poorly understood complications of t...
Taking paracetamol during pregnancy, one of the most common medicines used for fever and pain, may increase the risk of certain neurodevelopmental dis...
The health department in Kerala’s Kozhikode district issued a warning after three cases, including a death, were reported due to amoebic meningoenceph...
High blood pressure, often called the “silent killer,” is no longer just a Western health problem. In India, nearly 20 crore individuals are estimated...
Indian moms have always believed that having almonds can fix everything. In fact, Almonds have long been regarded as a powerhouse of nutrients. Well, ...
Obesity rates have surged in recent years, with a Lancet study earlier this year warning about the alarming speed at which the condition is spreading ...
Sleep plays an extremely important role in your overall health and lifestyle. If you don’t sleep well, it is likely that it will affect different aspe...
Weight-loss drugs have never been more talked about in India. With the arrival of Mounjaro and Wegovy, powered by the blockbuster ingredients tirzepat...
Watching your baby grow is a journey filled with joy. Countless memorable moments like the first smile, the first giggle, and eventually, the first to...
At times, it's the simplest of health tests that tell us most about our health. No need for complex machines or costly tests—researchers now say a 10-...
Hypothyroidism is a condition wherein the thyroid gland doesn’t produce enough thyroid hormone. With hypothyroidism, individuals develop symptoms like...
It’s been raining across the country and with rains, there is an increase in infections. From foot infections to skin infections and more, the increas...
Tight bra? Underwire digging in? Wearing it all day and night? If you’ve ever paused mid-Instagram scroll or heard an aunt whisper, “You know, wearing...
A recent study explains why taking a nap break helps some people perform better when they resume their task after the break. The researchers said that...
We often think of our nails as a simple body part, but in truth, they can be powerful indicators of internal health. From dullness to discolouration, ...
Vitamin B12 is an essential nutrient that plays a critical role in red blood cell formation, nerve function, and DNA synthesis. Women are particularly...
We already know that plastics are everywhere, in our oceans, soil, and even in the food we eat. But what most of us don’t realise is that plastic is a...
Mumbai witnesses a surge in vector-borne disease with spike in malaria, dengue and chikungunya cases. According to the latest report of BMC, that was ...
Breathing is an activity that you don't think about, until it becomes hard. With increasing pollution, smoking and rising lung cancer cases in India, ...
To increase screening and provide access to innovative treatments, the World Health Organisation-International Agency for Research in Cancer (WHO-IARC...
The National Medical Commission has said that live broadcast of surgeries should not be used for promotion of the operating surgeon, hospital or produ...
Sleep is an important part of an individual's overall health and well-being. Getting a good night's sleep is extremely crucial, as it helps your body ...
Liver cancer is one of the world's most common and deadly forms of cancer. It is currently the sixth most common cancer and the third leading cause of...
Who will be Indian cricket team's next sponsor?