True beauty transcends mere appearances; it radiates from within. For women of all ages, embracing healthy eating habits is not just about fitting int...
Brown rice, often hailed as a superfood, is a nutritious whole grain that has been a staple in diets across various cultures for centuries. Unlike its...
Finger lime, also known as caviar lime or citrus caviar, is gaining popularity as a superfood for its unique taste and numerous health benefits. Nativ...
Thyroid disorders, such as hypothyroidism and hyperthyroidism, can greatly impact a person's health and well-being. The thyroid gland plays a crucial ...
The United Kingdom (UK) has ranked second worst on mental health index after it scored a low of 49 on Mental Health Quotient (MHQ) scale, according to...
Jalapenos, the vibrant green chilli peppers often found spicing up dishes, are not just about adding heat to your meals. These fiery little peppers pa...
Breast cancer starts in the cells of the breasts, typically in the milk ducts or lobules. It is one of the most commonly diagnosed cancers among women...
In recent news, five people have tragically died from a disease known as 'parrot fever' in Europe. This shocking revelation by the World Health Organi...
As the seasons change, many of us find ourselves battling throat pain or irritation. Whether it's due to allergies, cold weather, or a sudden shift in...
In a groundbreaking case study published in The Lancet Infectious Diseases journal, researchers from Friedrich–Alexander University Erlangen–Nurnberg ...
A recent global study, published in the Annals of Internal Medicine, reveals a concerning trend: individuals who have experienced a Covid-19 infection...
New research published in the journal Nature Metabolism reveals that the human body undergoes notable and systematic changes across various organs dur...
Polio Day 2024 is not just a commemoration; it's a reminder of the crucial importance of vaccination in eradicating this crippling disease. Polio, onc...
Pomelo, often hailed as the King of Citrus is a tropical fruit that resembles a large grapefruit but offers a unique taste and a plethora of health be...
Thyroid cancer may manifest through various signs and symptoms, prompting individuals to be vigilant about their health. A primary indicator is the pr...
The Lancet recently published a global analysis highlighting the alarming rise in obesity worldwide, surpassing one billion individuals. This analysis...
Alcohol exerts various effects on the brain, impacting cognitive functions, mood regulation, and behaviour. Here's an exclusive insight by Dr Vinit Ba...
Late Punjabi singer Sidhu Moosewala's parents are expecting their second child due in March. His mother Charan Kaur is pregnant at the age of 58 after...
The remarkable adaptability of the gut, known as gut plasticity, is exemplified in animals enduring prolonged fasting periods, such as hibernating spe...
According to a recent study, eating almonds helps muscles feel less sore after working out, which enhances muscle function when performing a vertical ...
In the world of nutrition, there's a class of foods that stand out for their exceptional health benefits. Among them, black currants shine as a superf...
Zinc, an essential mineral, plays a vital role in numerous bodily functions, including immune function, wound healing, and even the senses of taste an...
Peaches, often hailed as the epitome of summer sweetness, offer far more than just their juicy, delectable taste. Classified as drupes, these fuzzy fr...
Cantaloupe, also known as muskmelon, is a delectable fruit celebrated not only for its sweet flavour but also for its remarkable array of health benef...
Blackberries, often hailed as one of nature's superfoods, are small but mighty when it comes to health benefits. These tiny fruits are bursting with v...
Leeks are a powerhouse of nutrients that pack a flavourful punch in various culinary dishes. While they may resemble their onion relatives, leeks offe...
A recent study published in ERJ Open Research sheds light on a crucial link between diet and obstructive sleep apnea (OSA). The research, led by Dr. Y...
Chillies, those fiery little pods of flavour, aren't just about adding heat to your meals. These vibrant peppers pack a punch in terms of health benef...
A recent Danish study delved into the correlation between nutrition and cognitive function, revealing that a protein-rich breakfast can enhance satiet...
Pistachios, those delightful emerald jewels of the nut world, are more than just a satisfying snack. Packed with nutrients and boasting a unique flavo...
Do you think Ruturaj Gaikwad would be a good captain for Chennai Super Kings?