Know THESE 5 benefits of Summer Squash
Zucchini, also called courgette, belongs to the Cucurbitaceae plant family, which includes melons, spaghetti squash, and cucumbers. It is typically ha...
Know THESE 5 benefits of Pumpkin Seeds
Pumpkin seeds, also known as pepitas, are small, flat, green seeds found within the heart of pumpkins. Despite their size, they pack a powerful nutrit...
5 essential food items to add to your diet if you are diabetic
Living with diabetes requires careful attention to diet and lifestyle choices. While managing blood sugar levels can be challenging, making smart food...
Study finds women on Mediterranean diet may lower risk of death
Research has found that women who follow a predominantly plant-based Mediterranean diet have a 23 per cent lower risk of premature death. The study tr...
Know THESE 5 benefits of Green Wheat
Freekeh, sometimes called "green wheat," is an ancient grain gaining popularity for its impressive nutritional profile. Made from young wheat kernels ...
Doctors warn of prolonged use of AC may raise risk of dry skin, asthma attacks
As temperatures rise during the scorching summer months, air conditioning (AC) becomes an essential relief for many. However, prolonged use of AC can ...
Study finds obesity a possible contributor to early menarche in girls
A recent study, conducted on over 70,000 women in the US by Harvard University's School of Public Health, discovered a correlation between early menst...
World No Tobacco Day: Know what happens to your body when you quit smoking
World No Tobacco Day 2024 is a global campaign held on May 31st every year to raise awareness about the harmful effects of tobacco use and to encourag...
Know THESE 5 benefits of Hipberry
Rosehips, those vibrant little pods that appear after roses bloom, are more than just a pretty addition to the bush. Packed with nutrients and antioxi...
Know how Jackfruit flour is beneficial for diabetics
Due to bad diet and lifestyle, people are suffering from diabetes the most. Diabetes patients are increasing rapidly in India. This disease is catchin...
Common symptoms of vitamin C that appear on the skin
If you want to make your skin healthy and beautiful, then definitely take a healthy diet. Vitamin C is as important for boosting immunity as it is for...
Know THESE 5 benefits of Apples
Apples, one of the most popular and widely consumed fruits globally, have earned their reputation as a health-boosting superfood. With a rich history ...
Know THESE 5 benefits of Superfood Banana
Bananas are one of the most widely consumed fruits globally, cherished for their delightful sweetness, portability, and impressive nutritional profile...
Doctors warn that Tattoo causes inherent risks of hepatitis, HIV and cancers
Tattoos have long been a symbol of self-expression and artistry, with countless individuals choosing to adorn their bodies with intricate designs and ...
Today is Menstrual Hygiene Day
Today is Menstrual Hygiene Day, a global movement for shattering stigmas and advocating for accessible menstrual hygiene management for all. This year...
Know when and how to eat kiwi for optimal health benefits
We all know how beneficial the consumption of fruits is for us. Fruits rich in nutrients make our health even better. There are some fruits which are ...
Immediate first aid tips to treat heat stroke
As the relentless summer sun beats down across India, the nation grapples with an intense heatwave. Each passing day sees the mercury climbing higher,...
Alarming increase in hypertension among young Indian children, reveals AIIMS
The early onset of hypertension among children and adolescents is becoming increasingly concerning, according to health experts at the All India Insti...
Know THESE 5 benefits of Cashews
Cashews are a kidney-shaped seed sourced from the cashew tree — a tropical tree native to Brazil, commonly known as "kaju" in India, have transcended ...
Study reveals early brain network differences in six-week infants with autism-risk
Researchers identified distinct brain connection patterns in six-week-old infants at high risk for autism, indicating early emergence before observabl...
Men at higher risk for diabetes problems than women: Study
New research has discovered that men with diabetes face a higher risk of significant health issues compared to diabetic women. The study, which includ...
Know THESE 5 benefits of Sprouted Wheat
Wheat germ, the nutrient-dense core of the wheat kernel, often goes unnoticed, yet it packs a powerful punch in terms of nutritional value. Despite be...
ICMR releases dietary advisories for busy women
Maintaining a healthy lifestyle can be challenging, especially for women who juggle multiple responsibilities daily. From managing work and household ...
IAP advises not to give antibiotics to kids with viral fever
The Indian Academy of Pediatrics (IAP) has issued an advisory for parents and caregivers: do not give antibiotics to children suffering from viral fev...
Know THESE 5 benefits of Red Rice
Red rice, a whole grain, derives its distinctive colour from anthocyanins, compounds also found in red cabbage and red onions, concentrated in the bra...
Singapore Seeing New COVID-19 Wave
Singapore: Singapore is seeing a new COVID-19 wave as the authorities recorded more than 25,900 cases from May 5 to 11 even as Health Minister Ong Ye ...
Study finds climate change may affect those with brain conditions
Recent research published in The Lancet Neurology journal suggests that climate change is expected to have a negative impact on the health of individu...
Know THESE 5 benefits of Barbados Cherry
Nestled among the lush landscapes of the Caribbean, South America, and Central America, Acerola, commonly known as Barbados cherry, emerges as a vibra...
Over 25,900 fresh COVID-19 cases reports in Singapore, mask advised
Singapore is witnessing the resurgence of another COVID-19 wave as authorities detected over 25,900 fresh coronavirus cases from May 5 to May 11, prom...
Infertility treatment doubles postpartum heart disease risk: Study
After giving birth, individuals who received infertility treatment are twice as likely to be hospitalised for heart disease compared to those who conc...
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