Here are 5 food combinations to avoid at any cost
Some nutrient mixtures prove to be extremely beneficial for the body, such as Vitamin D and some other nutrients including calcium, iron, and Vitamin ...
Know about 5 benefits of Anjeer
Anjeer is a sweet and juicy fruit native to the Middle East and West Asia. It is a type of fruit that you can enjoy fresh, dried, or cooked. This frui...
Toxic air can now increase risk of breast cancer
Breast Cancer is one of the health problems for women worldwide. There is growing evidence indicating that air pollution increases the risk of breast ...
Try out this 5 vegetable soups this winter
Eating vegetables in winter has its own fun because different types of vegetables are available in this season. Although many people do not like to ea...
Know these 7 unknown facts about eggs
Eggs have become a common food name for our breakfasts. It contains several nutrients, like proteins, vitamins, and other minerals. But, do you know h...
Five benefits of drinking ginger water empty stomach
The use of ginger is not only helpful in enhancing the taste of your tea and food, but ginger also has many health benefits. We all consume ginger in ...
5 effective strategies of maintaining fitness and toning without the gym
In today's busy world, not everyone has the time or inclination to visit a gym regularly. However, maintaining fitness and achieving a toned physique ...
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Natural remedies to relieve bloating, belching and burping
Bloating, belching, and burping become chronic, severe, or are accompanied by other troubling symptoms like abdominal pain, changes in bowel habits, o...
Check 5 symptoms of low bone density
The main reason for the weakening of bones is calcium deficiency. With old age, the body starts absorbing calcium and phosphate instead of providing n...
7 Superfoods to keep your lungs healthy
The air quality of various Indian states has gone to worse now in the latest readings. The poor air quality leads to several diseases and harms the lu...
Know the side-effects and risks of Anaesthesia which made surgery easy
World Anaesthesia Day is celebrated every year on 16 October. On this day, an attempt is made to spread awareness about the important role anaesthesia...
5 ways to stop cravings for junk food and sugar in Weight Loss
Feeling hungry is a common thing, but feeling hungry again and again can cause an increase in calorie intake in the body. In today's era, junk food ha...
5 essential things to do immediately to get relief from sudden chest pain
We often hear of tragic stories where a young, apparently healthy individual has sudden severe chest pain, and in the next few hours, he succumbs to a...
Know symptoms, risk factors, diagnosis and treatments of Thrombosis
Thrombosis, a medical condition, is characterised by the formation of blood clots within blood vessels, a process known as coagulation. Deep vein thro...
Check some home remedies for relieving eye strain and fatigue naturally
Our eyes are our windows to the world, but modern life often subjects them to prolonged screen time, reading, or other activities that can lead to eye...
Today is World Arthritis Day
Today is World Arthritis Day. The objective of this day is to raise awareness among people about arthritis, its different forms, early diagnosis, and ...
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Check out 12 essential nutrition tips for new mothers with diabetes
New mothers with diabetes face additional challenges during the postpartum period as they navigate the demands of motherhood and manage their chronic ...
Know 6 early signs of Arthritis
World Arthritis Day is an annual event that is observed on October 12 every year to raise global awareness about the prevalence, impact, and treatment...
Know 5 simple steps to safeguard your heart while managing diabetes
Cardiovascular disease and diabetes are two chronic conditions that are closely linked and have a significant impact on a person's health. Cardiovascu...
Check out the strategies to support children with mental health challenges
The mental health of school students is of paramount importance, and it becomes even more critical during significant milestones such as board exams. ...
Know how sleep disorder results from cerebral palsy on World Cerebral Palsy Day 2023
World Cerebral Palsy Day 2023 is an international observance held on October 6th every year to raise awareness and promote the rights of people living...
New Study finds low doses of mushrooms may help fight mental disorder
A recent study published in the Journal of Molecular Psychiatry has found that low doses of mushrooms could potentially have a positive impact on ment...
Seven amazing health benefits of consuming milk with ghee, full details
Combining milk with ghee, known as 'ghee milk', may offer various potential health benefits. Ghee, a clarified form of butter, is rich in healthy fats...
Drinking dark tea may help control blood sugar, finds study
According to a recent study, drinking dark tea may have beneficial effects on controlling blood sugar levels. Dark tea, also known as black tea, is ma...
WHO recommends new vaccine for malaria prevention
The World Health Organisation (WHO) has recommended a new vaccine, R21/Matrix-M, for the prevention of malaria in children, an official release said.T...
New Study finds increasing daylight exposure can control blood sugar levels in Type 2 diabetics
Increasing daylight exposure has been found to have a positive impact on controlling blood sugar levels in individuals with Type 2 diabetes. This is d...
Check out 5 health benefits of black turmeric
Black turmeric, scientifically known as Curcuma caesia, is a rare and lesser-known variety of turmeric that belongs to the ginger family, Zingiberacea...
Today is World Heart Day
Today is World Heart Day. The day is observed every year on 29th of September to raise public awareness about cardiovascular diseases their prevention...
Know how heart-healthy diet is cornerstone of prevention on World Heart Day 2023
World Heart Day is celebrated annually on September 29th to raise awareness about cardiovascular diseases and promote a heart-healthy lifestyle. On Wo...
5 harmful effects of smoking; prevention tips to quit it
Smoking is an unhealthy addiction that can affect your lungs in a very big and negative way. The effects of smoking range from long term illnesses to ...
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